Podcasts & Workshops
Coming Soon!
This is your go-to space for empowering conversations and practical insights designed to help moms in midlife rediscover their passion, purpose, and potential. Join us as we explore the challenges and triumphs of midlife, offering the inspiration and tools you need to create a life you truly love.
Podcasts:
Shifts Happen: The Midlife Renewal Show
Interviews | Practical Tips | Motivation
Interviews
Inspiring interviews and discussions with a diverse range of experts, thought leaders, and everyday women who have navigated their own midlife transformations. These conversations are rich with personal stories, practical advice, and empowering insights, all aimed at helping you embrace the possibilities of midlife.
Mindset Notes
Thoughtful 30-minute practical tips serving as mindset markers that rewire your thinking about midlife. This helps your subconscious to "rewire" itself to a better way of thinking and get you started taking meaningful action
Motivation
30-minutes audio recordings that do the heavy lifting of reclaiming your mindset and motivating you to create a life that you love. This is where the "Shifts happen"'!
Interviews
Workshops & Retreats
Discovery | Mindful Notes | Reclaiming
These sessions are designed to guide you through a holistic journey of self-discovery, inner peace, and personal empowerment.
Discovery
In this session, we focus on uncovering your true desires, strengths, and aspirations. Through guided exercises and self-reflection, you’ll explore what truly matters to you in this stage of life, laying the foundation for the transformation you seek.
Mindfulness
This session is all about cultivating awareness and presence. We’ll dive into mindfulness practices that help you stay grounded, reduce stress, and connect deeply with yourself, enabling you to navigate midlife with clarity and calm.
Reclaiming
This is the step where you’ll learn how to take back your power and live authentically. We’ll work on strategies to overcome limiting beliefs, set boundaries, and confidently step into the life you’ve always wanted, embracing your true self.
Workshops
Success Stories From The DreamBuilder Program
By investing in your program, I put my personal life first... my self-care, my golf, my family and friends, my vacation, I put all of that first, for the first time ever. Now, I have very little stress during my day because I know how to manage my state more, with the tools I’ve learned. Honestly, I’m not afraid of anything happening in my life, I know I can handle it.”
For 20 years prior to me working with Brave Thinking Institute, I had systematically given away my life to my job. I felt undervalued and definitely was overworked. I was mentally and physically exhausted. You gave me my first steps of freedom, and since that point, my life has been exponentially moving forward. I absolutely love my life!”
I definitely got the results I wanted with the course and much more. I feel like I have evolved light years from where I was to where I am now. This program was the missing piece I was looking for to integrate all that I had been working on with my personal development growth. I am so grateful that I have reclaimed my confidence and self-esteem. I am supportive and nurturing of my entire being and I now fully appreciate the miracle of my human form.”
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